I LOOOOOOOOOOOOOOOOOVE pizza. When I was younger, it was a daily meal (not really proud of that, but that’s what it is). I’ve come up with two different variants that stay within a decent calorie range depending on how much you plan on eating earlier in the day.
The Hawaiian is definitely lower calorie than the sausage/pepp (obviously). I’ve broken the calories for each recipe by 1/4 of the pizza or 1/2 of the pizza. I’m going to be rounding up for the total calories.
Whole Classic Hawaiian Pizza
- 5 Slices Canadian Bacon: 80
- About 1/2 Cup Fresh Pineapple: 36
- 1 Kraft Whole Milk Mozzarella Cheese: 720
- 6 Tbsp Pizza Sauce: 67.5
- 1 Pizza Crust: 560
Total Calories: 1,464
1/4 Classic Hawaiian
- Canadian Bacon: 20
- Pineapple: 9
- Cheese: 180
- Sauce: 16.87
- Crust: 140
Total Calories: 366
1/2 Classic Hawaiian
- Canadian Bacon: 40
- Pineapple: 18
- Cheese: 360
- Sauce: 33.75
- Crust: 280
Total Calories: 732
So, that’s that for the Classic Hawaiian Pizza! Calories are really not too bad at all! And for those who don’t believe pineapple belongs on pizza, this next one is for you, but be aware that it’s more calories.
Whole Sausage/Pepperoni Pizza
- 1/3 cup Italian Sausage cooked: 220
- 17 slices Pepperoni: 170
- 1 Kraft Whole Milk Mozzarella Cheese: 720
- 6 Tbsp Pizza Sauce: 67.5
- 1 Pizza Crust: 560
Total Calories: 1,738
1/4 Sausage/Pepp
- Sausage: 55
- Pepperoni: 42.5
- Cheese: 180
- Sauce: 16.87
- Crust: 140
Total Calories: 434
1/2 Sausage/Pepp
- Sausage: 110
- Pepperoni: 85
- Cheese: 360
- Sauce: 33.75
- Crust: 280
Total Calories: 869
I personally prefer the Sausage/Pepperoni option, so I usually make sure to eat a little lighter throughout the day than I normally would so I can eat half of the pizza.
Let me know what you think!
Whale Owl Bee! 