Whale Owl Bee!

Another Alternate Day Fasting Food Blog

Daily Meals

Starting weight (December 17, 2019): 194 | End of February weight: 153
(Weigh in is at the end of the month now)

3/3/2020 – 1,858 Calorie Goal

  • Pending

Food: Pending
Exercise: Pending

Total: Pending

3/1/2020 – 1,858 Calorie Goal

  • Egg and bacon muffin: 300
  • Dark Chocolate: 160
  • Cauliflower crackers: 220
  • Ramen: 460
  • Homemade hawaiian pizza: 603
    • 2-ingredient dough!
  • Honey biscuits: 60

Food: 1,803
Exercise: 713

Total: 1,090

2/28/2020 – 1,858 Calorie Goal

  • Egg and cheese muffin: 250
  • Cauliflower Crackers: 220
  • Tiny Cookies: 5
  • Fish sandwich: 347
  • Caesar Salad: 70
  • Guac and toast: 80
  • Apple cinnamon crunch scone: 340
  • Teriyaki salmon: 310
  • Brussel sprouts and carrots: 86

Food: 1,758
Exercise: 684

Total: 1,074

2/25/2020 – 500-900 Calorie Goal

  • Cashew butter and banana wrap: 345
  • Cauliflower Crackers: 93
  • Chicken Sandwich: 500

Food: 938
Exercise: 668

Total: 270

2/24/2020 – 1,903 Calorie Goal

  • Cashew butter and banana tortilla: 345
  • Tortilla soup: 275
  • Chicken nuggets: 250
  • Cauliflower crackers: 220
  • Penn Station Philly Cheesesteak: 738
  • Fries: 100

Food: 1,928
Exercise: 620

Total: 1,308

2/22/2020 – 1,903 Calorie Goal

  • Bacon, Egg, and Cheese Sandwich: 300
  • Honey Biscuits: 80
  • Chicken and wild rice soup: 207
  • Baguette: 220
  • Cashew butter and banana tortilla: 345
  • 2 Tacos: 410
  • Healthy Chocolate Peanut Butter Cheesecake: 255

Food: 1,817
Exercise: 623

Total: 1,194

2/20/2020 – 1,903 Calorie Goal

  • Skinny cinnamon roll baked oatmeal: 111
  • Cauliflower crackers: 110
  • Tortilla soup: 340
  • Chicken nuggets: 190
  • 6 Slices pepperoni pizza + 1 slice hawaiian: 703
    • 2-ingredient dough
  • Cashew butter tortilla: 280

Food: 1,734
Exercise: 641

Total: 1,093

2/18/2020 – 1,903 Calorie Goal

  • Skinny Cinnamon Roll Baked Oatmeal: 163
  • Cheese Roll: 350
  • Avocado chicken salad: 200
  • Chilli: 85
  • Beef Jerky: 70
  • Chick Fil A Deluxe Chicken: 500
  • Waffle Fries: 420
  • Honey Biscuits: 40

Food: 1,828
Exercise: -677

Total: 1,151

2/16/2020 – 1,903 Calorie Goal

  • Homemade Bacon, Egg, and Cheese Muffin: 324
  • Cheese Slice: 45
  • Cookies: 240
  • Creamy Chicken Noodle Soup: 270
  • Cheese Rollup: 180
  • Skinny Cinnamon Roll Baked Oatmeal: 163
  • Peanut Butter Brownie: 100
  • Bacon and Spinach Stuffed Chicken: 268
  • Carrots and Broccoli: 43

Food: 1,633
Exercise: -867

Total: 766

2/14/2020 – Splurge Day!

  • Ate like there was no tomorrow

Food: Roughly 3,000
Exercise: -957

Total: Just over 2,000

2/12/2020 – 1,903 Calorie Goal

  • Chicken and cheese muffin: 360
  • Wendy’s Dave’s Single: 570
  • Fries: 530
  • Creamy Chicken Noodle Soup: 360

Food: 1,820
Exercise: -651

Total: 1,169

2/10/2020 – 1,903 Calorie Goal

  • Bacon, egg, and cheese muffin: 300
  • Banana and Strawberries: 116
  • Cauliflower Crackers: 110
  • Chicken Sandwich and Caesar Salad: 480
  • Pizza: 800

Food: 1806
Exercise: -740

Total: 1,066

2/8/2020 – 1,750 Calorie Goal

  • Cookie: 350
  • Skinny Cinnamon Roll Baked Oatmeal: 150
  • Hazelnut wafers: 260
  • Wendy’s Dave’s Single Custom: 500
  • Wendy’s Chili Cheese Fries: 510
  • Caramel Stroopwafel: 140

Food: 1,910
Exercise: -668

Total: 1,242

2/6/2020 – 1,750 Calorie Goal

  • Skinny Cinnamon Roll Baked Oatmeal: 111
  • Beef Jerky: 70
  • Chick-Fil-A Buffet: 1,141
  • Southwest Stuffed Poblano Pepper: 197

Food: 1,519
Exercise: -668

Total: 851

2/4/2020 – 1,750 Calorie Goal

  • Chicken and Cheese Muffin: 360
  • Cauliflower Crackers: 110
  • Sunchips: 140
  • Beef Jerky: 70
  • Tortilla Chicken and Dumplings: 219
  • Chicken Sandwich and Caesar Salad: 552
  • Apple Slice: 12

Food: 1,463
Exercise: -886

Total: 577

2/2/2020 – 1,750 Calorie Goal

  • Donuts: 385
  • Healthy Chocolate Peanut Butter Cheesecake: 240
  • Tortilla Chicken and Dumplings: 219
  • Miscellaneous Snacks: 150
  • Green Chile Enchiladas: 636
  • 1/2 Caramel Stroopwafel: 85

Food: 1,715
Exercise: -703

Total: 1,012

1/31/2020 – 1,750 Calorie Goal

  • Pizza: 1,200

Food: 1,200
Exercise: -576

Total: 624

1/29/2020 – Birthday feasting!

  • A lot

Total: A lot

1/27/2020 – 1,750 Calorie Goal

  • Bacon, Egg, and Cheese Muffin: 300
  • Cauliflower Crackers: 110
  • Creamy Chicken Noodle Soup: 200
  • Beef Jerky: 70
  • Sunchips: 280
  • Honey Wafers: 70
  • Apple Biscuits: 40
  • Homemade Pork Carnitas Tacos: 534

Exercise: -731

Total: 873

1/25/2020 – 1,750 Calorie Goal

  • 2-Ingredient Pretzel Bites: 55
  • Tortilla Chicken Soup: 340
  • Waffle Fries: 320
  • 2-Ingredient Breadsticks: 198
  • Creamy Chicken Noodle Soup: 300
  • Healthy Chocolate Peanut Butter Cheesecake: 255

Exercise: -684

Total: 784 (WHAT?)

1/23/2020 – 1,750 Calorie Goal

  • Bacon, Egg, and Cheese Muffin: 300
  • Cauliflower Crackers: 110
  • Grilled Cool Wrap: 350
  • Wendy’s Dave’s Single: 570
  • Fries: 430

Total: 1,760

1/21/2020 – 1,600 Calorie Goal

  • Bacon, Egg, and Cheese Muffin: 300
  • Mission Taco: 650
  • Bacon, Spinach, Cheese stuffed Chicken, Mash potatoes, asparagus: 510

Total: 1,460

1/19/2020 – 1,600 Calorie Goal

  • 2 Eggs, Tortilla, 2 Sausage Links: 330
  • Healthy Chocolate Peanut Butter Cheesecake: 200
  • Tortilla Chicken and Dumplings: 108
  • Homemade Pork Carnitas Tacos: 534
  • Donut: 270

Total: 1,442

1/17/2020 – 1,600 Calorie Goal

  • Cookie: 134
  • Beef Jerky: 140
  • Cauliflower Crackers: 110
  • Egg Roll: 170
  • Tortilla Chicken and Dumplings: 216
  • Lasagna: 512
  • Healthy Chocolate Peanut Butter Cheesecake: 255

Total: 1,537

1/15/2020 – 1,600 Calorie Goal

  • Bacon, Egg, and Cheese Muffin: 300
  • Cauliflower Crackers: 110
  • Sunchips: 140
  • Beef Jerky: 70
  • Tortilla Chicken and Dumplings: 108
  • 2 BBQ Chicken Wraps: 434
  • Healthy Chocolate Peanut Butter Cheesecake: 157.5

Total: 1,319.5

1/13/2020 – 1,600 Calorie Goal

  • Sunchips: 140
  • Wafers: 150
  • 2 Granola Bars: 180
  • Tortilla Chicken and Dumplings: 108
  • Cauliflower Crackers: 110
  • 2 Chicken Tacos: 322
  • Honey Biscuits: 80

Total: 1090

1/11/2020 – 1,600 Calorie Goal

  • Bacon: 80
  • Tortilla Chicken and Dumplings: 216
  • Wendy’s Dave’s Single: 570
  • Fries: 430
  • Healthy Chocolate Peanut Butter Cheesecake: 127

Total: 1,423

1/9/2020 – 1,650 Calorie Goal

  • 2 Granola Bars: 180
  • Half cookie: 134
  • Wafers: 150
  • SunChips: 140
  • Tortilla chicken and dumplings: 108
  • Beef Bulgogi and white rice: 438

Total: 1,130

1/7/2020 – 1,650 Calorie Goal

  • 2 Granola Bars: 180
  • Cookie: 250
  • Tortilla Chicken and Dumplings: 108
  • Chips: 140
  • Bacon, Spinach, Cheese stuffed Chicken, Mash potatoes, asparagus: 510
  • Healthy Chocolate Peanut Butter Cheesecake: 180

Total: 1,368

1/5/2020 – 1,650 Calorie Goal

  • Panera egg, bacon, and cheese sandwich: 310
  • Tortilla chicken and dumplings: 216
  • Homemade Pizza: 869

Total: 1,395

1/4/2020 – 1,650 Calorie Goal

  • Eggs: 140
  • Pancakes: 378
  • Tortilla Chicken and dumplings: 108
  • Jalapeno Pepper Jack Burger: 612.3
  • Fries: 195
  • Popcorn: 46

Total: 1,479.3

1/2/2020 – 1,650 Calorie Goal

  • Chic Fil A sandwich: 530
  • Fries: 360
  • Tortilla chicken and dumplings: 270
  • Popcorn: 94
  • Honey Biscuits: 40

Total: 1,294

12/31/2019 – 1,650 Calorie Goal

  • Lions Choice Roast Beef: 417
  • Fries: 298
  • Chicken Noodle Soup: 324
  • Popcorn: 85
  • Wine: 120

Total: 1,244

12/29/2019 – 1,650 Calorie Goal

  • Meal Prep: 209
  • Chicken Noodle Soup: 324
  • Buttered Popcorn: 580

Total: 1,113

12/28/2019 – 1,650 Calorie Goal

  • Panera Ham, egg, and cheese sandwich: 310
  • Meal Prep: 209
  • Wendy’s burger and fries: 990

Total: 1,509

12/26/2019 – Fasting

  • Chic fil a Grilled cool wrap: 350

Total: 350

12/25/2019 – Pass Day

  • 6 cookies
  • Roast beef
  • carrots, corn, potatoes
  • 6 rolls
  • cinnamon roll
  • breakfast casserole

Total: a lot? xD

12/24/2019 – 1,700 Calorie Goal

  • Meal Prep: 209
  • ???

Total: ???

12/22/2019 – 1,700 Calorie Goal

  • Pizza: 674
  • Lasagna: 700
  • Honey Biscuits: 40

Total: 1,414

12/21/2019 – 1,700 Calorie Goal

  • Grilled Cool Wrap: 350
  • Chicken Strips: 220
  • Homemade Pizza: 1010
  • Honey Biscuits: 40

Total: 1,620

12/19/2019 – 1,700 Calorie Goal

  • Meal Prep: 164
  • Sunchips: 140
  • 2 Carnitas Tacos: 544

Total: 848

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Whale Owl Bee!

Another Alternate Day Fasting Food Blog

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